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Carr's Crackers Pepper 4.25oz

Biscuits/Cookies Kellogg Company US Branded
416 Calories
10.1g Protein
74.7g Carbs
7.6g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 416
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 3.3g 17%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 74.7g 27%
Dietary Fiber 4.2g 15%
Total Sugars 1.6g
Protein 10.1g 20%
Vitamin D 1mcg 5%
Calcium 278mg 21%
Iron 5mg 28%
Potassium 215mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.1g 11%
Carbs 74.7g 81%
Fat 7.6g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 278 MG 21%
Iron, Fe 5 MG 28%
Potassium, K 215 MG 5%
Sodium, Na 600 MG 26%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
OREO COOKIES PEEPS 1X10.7 OZ 483 3.5g 72.4g 20.7g RITZ TOASTED CHIPS MULTIGRAIN 1X8.1 OZ 464 7.1g 67.9g 17.9g GOOD THINS CRACKERS CHEDDAR 1X3.75 OZ 433 6.7g 73.3g 13.3g TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X8.5 OZ 429 10.7g 71.4g 14.3g RITZ TOASTED CHIPS VEGETABLE 1X8.1 OZ 429 7.1g 71.4g 16.1g Danish Cookies baked with butter 479 5.3g 0g 23g

Nutrition Highlights

  • Good source of protein with 10.1g per 100g.
  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (26% DV).

About Carr's Crackers Pepper 4.25oz

Carr's Crackers Pepper 4.25oz is a high-calorie food with 416 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.1g of protein, 74.7g of carbohydrates, and 7.6g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, CALCIUM, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, SALT, BLACK PEPPER.

Dietary Information

Notable micronutrients in Carr's Crackers Pepper 4.25oz include Iron, Fe (28% DV) , Sodium, Na (26% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 416 calories per 100 grams, Carr's Crackers Pepper 4.25oz gets 10% of its calories from protein, 72% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Carr's Crackers Pepper 4.25oz

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