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PEPPERIDGE FARM CRACKERS TRADITIONAL

Biscuits/Cookies PEPPERIDGE FARM Branded
467 Calories
13.3g Protein
60g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 867mg 38%
Total Carbohydrate 60g 22%
Dietary Fiber 6.7g 24%
Total Sugars 10g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 3.7mg 20%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 60g 64%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 3.7 MG 20%
Potassium, K 533 MG 11%
Sodium, Na 867 MG 38%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About PEPPERIDGE FARM CRACKERS TRADITIONAL

PEPPERIDGE FARM CRACKERS TRADITIONAL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 60g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE WITH SMILES AND CHICKPEA FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, CORNSTARCH, SUGAR, CONTAINS 2% OR LESS OF: SALT, GARLIC POWDER, MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, CITRIC ACID, MALTODEXTRIN, LEMON JUICE, SPICE (CUMIN), NONFAT MILK, SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME.

Dietary Information

PEPPERIDGE FARM CRACKERS TRADITIONAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERIDGE FARM CRACKERS TRADITIONAL include Thiamin (83% DV) , Sodium, Na (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEPPERIDGE FARM CRACKERS TRADITIONAL gets 11% of its calories from protein, 51% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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