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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
481 Calories
3.7g Protein
63.0g Carbs
25.9g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 25.9g 33%
Saturated Fat 13.0g 65%
Trans Fat 0g
Cholesterol 19mg 6%
Sodium 204mg 9%
Total Carbohydrate 63.0g 23%
Dietary Fiber 3.7g 13%
Total Sugars 29.6g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 3.3mg 19%
Potassium 148mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 4%
Carbs 63.0g 68%
Fat 25.9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 3.3 MG 19%
Potassium, K 148 MG 3%
Sodium, Na 204 MG 9%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO CLUB SOCIAL COOKIES 1X12.35 OZ 452 6.5g 77.4g 12.9g NABISCO BISCOS SUGAR WAFERS COOKIES 1X8.500 OZ 500 3.6g 75g 17.9g Gamesa Marias Cookies (6-4.9 Oz) 29.6 Ounce 6 Pack Box 414 6.9g 79.3g 6.9g NABISCO OREO CONES CHOCOLATE 1X4.750 OZ 385 7.7g 84.6g 3.9g NABISCO TEDDY GRAHAMS COOKIES-SINGLE SERVE HONEY 1X1 OZ 429 7.1g 75g 14.3g NABISCO OREO COOKIES GOLDEN 1X10.7 OZ 483 3.5g 72.4g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 63.0g of carbohydrates, and 25.9g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), BUTTER, CONTAINS 2% OR LESS OF: CORNSTARCH, SWEETENER BLEND (INVERT SYRUP, MOLASSES), PECANS, EGGS, OATS, SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), NONFAT MILK, SALT, BAKING SODA, SOY LECITHIN, CREAM OF TARTAR, NATURAL FLAVORS, CARAMEL COLOR, COCOA PROCESSED WITH ALKALI. CONTAINS: WHEAT, MILK, SOY, PECANS, EGGS.

Calorie Breakdown

At 481 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 3% of its calories from protein, 52% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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