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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
520 Calories
4g Protein
60g Carbs
28g Fat
4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 520
% Daily Value*
Total Fat 28g 36%
Saturated Fat 16g 80%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 36g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 120mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 4%
Carbs 60g 65%
Fat 28g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 120 MG 3%
Sodium, Na 120 MG 5%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Zesta Saltines Crackers Wheat 16oz 420 8.2g 74.9g 10.1g Kellogg's Toasted Crackers Butter Crisp 8oz 492 5.7g 64.2g 23.6g Keebler Zesta Saltines Crackers Large Oyster .5oz 460 7.2g 67g 18.6g Keebler Klg Cracker Packs Cheese & Peanut Butter 1.38oz 480 9.5g 61.2g 22.9g Austin Crackers Cheese With Peanut Butter .91oz 481 9.1g 61.2g 23.1g Austin Crackers Cheese With Peanut Butter 5.5oz 481 9.1g 61.2g 23.1g

Nutrition Highlights

  • Good source of dietary fiber (4g per 100g).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 520 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 60g of carbohydrates, and 28g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN, MILKFAT, NONFAT MILK.CONTAINS: EGGS, WHEAT, MILK, SOY.

Calorie Breakdown

At 520 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 3% of its calories from protein, 46% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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