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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
536 Calories
7.1g Protein
60.7g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 179mg 8%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.7g 63%
Fat 28.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 179 MG 8%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
NABISCO HONEY MAID GRAHAM CRACKERS HONEY 1X28.800 OZ 419 6.5g 77.4g 9.7g OREO COOKIES WATERMELON 1X12.2 OZ 517 3.5g 72.4g 24.1g OREO COOKIES DOUBLE STUF 1X12.2 OZ 483 3.5g 72.4g 24.1g NABISCO NEWTONS COOKIES STRAWBERRY 1X10 OZ 345 3.5g 72.4g 5.2g OREO COOKIES APPLE PIE 1X10.7 OZ 483 3.5g 72.4g 24.1g NABISCO OREO THINS COOKIES GOLDEN OREO 1X10.1 OZ 483 3.5g 72.4g 20.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, VANILLA EXTRACT), SUGAR, SOY, HYDROGENATED SOY AND PALM OILS, ALMONDS, CONTAINS 2 PERCENT OR LESS OF: CORNSTARCH, EGGS, CORN SYRUP SOLIDS, SALT, BAKING SODA, SOY LECITHIN, NATURAL FLAVORS, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY, ALMONDS, EGGS.

Dietary Information

PEPPERIDGE FARM COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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