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OREO COOKIES DOUBLE STUF 1X12.2 OZ

Biscuits/Cookies Mondelez Int. US (0074819091009) Branded
483 Calories
3.5g Protein
72.4g Carbs
24.1g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 24.1g 31%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 72.4g 26%
Dietary Fiber 3.4g 12%
Total Sugars 44.8g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.2mg 18%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 3%
Carbs 72.4g 72%
Fat 24.1g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.2 MG 18%
Potassium, K 121 MG 3%
Sodium, Na 310 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Kellogg's Gripz Crackers Chocolate Chip .95oz 450 7.1g 76.1g 13.2g Kellogg's Grahams Crackers Honey Graham With Calcium .78oz 150ct 412 6.3g 77.3g 10.5g Kellogg's Grahams Crackers Original .78oz 150ct 420 6.4g 75.3g 12.1g Kellogg's Grahams Crackers Original .78oz 420 6.4g 75.3g 12.1g Kellogg's Grahams Crackers Honey Graham With Calcium .78oz 412 6.3g 77.3g 10.5g 8" Pressed Flour Tortillas 295 6.6g 50.8g 7.3g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About OREO COOKIES DOUBLE STUF 1X12.2 OZ

OREO COOKIES DOUBLE STUF 1X12.2 OZ is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 72.4g of carbohydrates, and 24.1g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CORNSTARCH, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, CHOCOLATE.

Calorie Breakdown

At 483 calories per 100 grams, OREO COOKIES DOUBLE STUF 1X12.2 OZ gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OREO COOKIES DOUBLE STUF 1X12.2 OZ

See how OREO COOKIES DOUBLE STUF 1X12.2 OZ compares to other foods in terms of nutrition:

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