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PEPPERIDGE FARM COOKIES

Biscuits/Cookies PEPPERIDGE FARM Branded
419 Calories
3.2g Protein
67.7g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 9.7g 48%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 306mg 13%
Total Carbohydrate 67.7g 25%
Dietary Fiber 3.2g 11%
Total Sugars 38.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.6mg 20%
Potassium 323mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 4%
Carbs 67.7g 78%
Fat 16.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.6 MG 20%
Potassium, K 323 MG 7%
Sodium, Na 306 MG 13%

Related Foods in Biscuits/Cookies

Food Calories Protein Carbs Fat
Old El Paso Blue Corn Stand 'n Stuff Taco Shells 10 Count 0 7.4g 55.6g 22.2g Old El Paso Stand N Stuff Taco Shells 15 Count 0 7.4g 59.3g 22.2g OEP Crunchy Taco Shells 12 Ct 480 6g 64g 22g Old El Paso Stand 'N Stuff Taco Shells 10 Count 0 7.4g 59.3g 22.2g OEP Super Stuffer Shells 10 Ct 480 6g 64g 22g OEP Crunchy Taco Shells 18 Ct 31 6.3g 59.4g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (20% DV).

About PEPPERIDGE FARM COOKIES

PEPPERIDGE FARM COOKIES is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 67.7g of carbohydrates, and 16.1g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.

Ingredients

MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE, SUGAR, BUTTER, VEGETABLE OILS (PALM AND/OR SOYBEAN AND HYDROGENATED SOYBEAN), CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, EGGS, CONTAINS 2% OR LESS OF: CORNSTARCH, NONFAT MILK, BAKING SODA, AMMONIUM BICARBONATE, SALT, CREAM OF TARTAR, NATURAL FLAVOR. CONTAINS: WHEAT, SOY, MILK, EGGS.

Dietary Information

Notable micronutrients in PEPPERIDGE FARM COOKIES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, PEPPERIDGE FARM COOKIES gets 3% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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