OEP Crunchy Taco Shells 18 Ct
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Very low in calories (31 kcal per 100g), suitable for weight management.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About OEP Crunchy Taco Shells 18 Ct
OEP Crunchy Taco Shells 18 Ct is a very low-calorie food with 31 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 59.4g of carbohydrates, and 25g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Biscuits/Cookies category.
Ingredients
Limed Corn Flour, Palm Oil, Salt.
Dietary Information
OEP Crunchy Taco Shells 18 Ct is considered high-fiber, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 31 calories per 100 grams, OEP Crunchy Taco Shells 18 Ct gets 81% of its calories from protein, 766% from carbohydrates, and 726% from fat. This is lower than most foods and comparable to fruits and vegetables.
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