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PEPPER JACK CHEESE SINGLES, PEPPER JACK

Cheese Tops Markets, LLC Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 11.9g 60%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,333mg 58%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 1,524mg 117%
Iron 1.0mg 5%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,524 MG 117%
Iron, Fe 1.0 MG 5%
Potassium, K 190 MG 4%
Sodium, Na 1,333 MG 58%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LIGHT CREAM CHEESE, LIGHT 200 6.7g 10g 15g PEPPER JACK CHEESE 393 21.4g 3.6g 32.1g APPLEGATE, YOGURT CHEESE 381 23.8g 4.8g 28.6g AMERICAN SINGLES 333 14.3g 9.5g 21.4g APPLEGATE, AMERICAN CHEESE 381 23.8g 4.8g 33.3g MILD CHEDDAR CHEESE DIP, MILD CHEDDAR 105 1.0g 4.8g 8.6g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Rich source of Calcium, Ca (117% of Daily Value per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).

About PEPPER JACK CHEESE SINGLES, PEPPER JACK

PEPPER JACK CHEESE SINGLES, PEPPER JACK is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, MILK PROTEIN CONCENTRATE, WHEY, TRICALCIUM PHOSPHATE, MODIFIED FOOD STARCH, JALAPENOS (JALAPENO PEPPERS, WATER, VINEGAR, SALT), SODIUM CITRATE, SALT, SORBIC ACID AS A PRESERVATIVE, CITRIC ACID, LACTIC ACID, OLEORESIN CAPSICUM, VITAMIN D3.

Dietary Information

Notable micronutrients in PEPPER JACK CHEESE SINGLES, PEPPER JACK include Calcium, Ca (117% DV) , and Sodium, Na (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PEPPER JACK CHEESE SINGLES, PEPPER JACK gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PEPPER JACK CHEESE SINGLES, PEPPER JACK

See how PEPPER JACK CHEESE SINGLES, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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