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PEPPER JACK CHEESE, PEPPER JACK

Cheese Maple Leaf Sales, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 593mg 46%
Iron 0mg 0%
Potassium 54mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 593 MG 46%
Iron, Fe 0 MG 0%
Potassium, K 54 MG 1%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PART SKIM RICOTTA CHEESE 145 9.7g 3.2g 9.7g WHOLE MILK RICOTTA 161 9.7g 3.2g 12.9g PIMENTO SPREAD 300 3.3g 10g 26.7g PART SKIM RICOTTA 145 9.7g 3.2g 9.7g WHOLE MILK RICOTTA 161 9.7g 3.2g 12.9g LIGHT CREAM CHEESE 200 6.7g 6.7g 15g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (46% DV).
  • Good source of Sodium, Na (33% DV).

About PEPPER JACK CHEESE, PEPPER JACK

PEPPER JACK CHEESE, PEPPER JACK is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MILK, CULTURES, RED & GREEN JALAPENO PEPPERS, SALT, ENZYMES.

Dietary Information

PEPPER JACK CHEESE, PEPPER JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK CHEESE, PEPPER JACK include Calcium, Ca (46% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, PEPPER JACK CHEESE, PEPPER JACK gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK CHEESE, PEPPER JACK

See how PEPPER JACK CHEESE, PEPPER JACK compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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