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PEPPER JACK CHEESE

Cheese Meijer, Inc. Branded
286 Calories
14.3g Protein
9.5g Carbs
23.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 23.8g 31%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,810mg 79%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 4.8g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 381mg 29%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 30%
Carbs 9.5g 20%
Fat 23.8g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 381 MG 29%
Iron, Fe 0 MG 0%
Sodium, Na 1,810 MG 79%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED PARMESAN ROMANO & ASIAGO CHEESE, PARMESAN ROMANO & ASIAGO 400 40g 0g 30g GREAT VALUE, QUESO BLANCO CHEESE DIP 200 10g 0g 20g SHARP CHEDDAR CHEESE, SHARP 0 0g 0g 0g MOZZARELLA CHEESE PART SKIM, MOZZARELLA 0 0g 0g 0g MOZZARELLA CHEESE, MOZZARELLA 286 25g 3.6g 17.9g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 25g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (29% DV).
  • Rich source of Sodium, Na (79% of Daily Value per 100g).

About PEPPER JACK CHEESE

PEPPER JACK CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 23.8g of fat. This food belongs to the Cheese category.

Ingredients

MILK AND SKIM MILK, WATER, CREAM, WHEY, SODIUM CITRATE, JALAPENO PEPPERS, CONTAINS 2% OR LESS OF CALCIUM CHLORIDE, CHEESE CULTURE, CITRIC ACID, ENZYMES, LACTIC ACID, NATURAL FLAVOR, RED BELL PEPPERS*, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), VINEGAR.

Dietary Information

Notable micronutrients in PEPPER JACK CHEESE include Sodium, Na (79% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PEPPER JACK CHEESE gets 20% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Cheese

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