PEPPER JACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 646 MG | 50% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 84 MG | 2% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- High in dietary fiber (11g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (50% of Daily Value per 100g).
About PEPPER JACK
PEPPER JACK is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26g of protein, 6g of carbohydrates, and 27g of fat. It also contributes 11g of dietary fiber per serving. This food belongs to the Cheese category.
Ingredients
WHITE CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT ENZYMES), JALAPENOS
Dietary Information
PEPPER JACK is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER JACK include Calcium, Ca (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 370 calories per 100 grams, PEPPER JACK gets 28% of its calories from protein, 6% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEPPER JACK
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- PEPPER JACK vs LOW-MOISTURE PART-SKIM MOZZARELLA SHREDDED CHEESE, MOZZARELLA
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