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PEPPER & CHEESE PUB MIX

Popcorn, Peanuts, Seeds & Related Snacks Tops Markets, LLC Branded
500 Calories
13.3g Protein
50g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 50g 54%
Fat 30g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 967 MG 42%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 571 21.4g 28.6g 46.4g RAW SLIVERED ALMONDS 600 20g 20g 53.3g ROASTED & SALTED MIXED NUTS, ROASTED & SALTED 607 14.3g 21.4g 57.1g ROASTED & UNSALTED SOY NUTS, ROASTED & UNSALTED 467 40g 33.3g 16.7g HOLIDAY CINNAMON & SUGAR PECANS, HOLIDAY CINNAMON & SUGAR 600 6.7g 50g 43.3g HOLIDAY CANDIED PECANS 594 6.3g 40.6g 50g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (42% DV).

About PEPPER & CHEESE PUB MIX

PEPPER & CHEESE PUB MIX is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

UNBLEACHED WHEAT FLOUR, PEANUTS, CORN, YELLOW CORN MASA, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, PEANUT OIL, CANOLA OIL, SUNFLOWER OR RICE OIL, SEASONING (MALTODEXTRIN, SALT, CHILI PEPPER, DEHYDRATED CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], BLEACHED AND ENRICHED WHEAT FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEY, SOUR CREAM SOLIDS [CULTURED CREAM, NONFAT MILK], DEXTROSE, SUGAR, YEAST EXTRACT, ONION AND TOMATO AND GARLIC AND RED PEPPER POWDER, NATURAL AND ARTIFICIAL FLAVORS, BUTTERMILK, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, SPICES, CITRIC ACID, PARSLEY, LACTIC ACID, CORN SYRUP SOLIDS, ARTIFICIAL COLOR [FD&C RED #40, YELLOW #5 & #6 LAKE], OLEORESIN PAPRIKA, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, LEMON OIL, SILICON DIOXIDE AND CALCIUM STEARATE TO PREVENT CAKING), CORN SYRUP, MALT SYRUP, MALTED BARLEY FLOUR, YEAST, BEET POWDER, TURMERIC.

Dietary Information

PEPPER & CHEESE PUB MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER & CHEESE PUB MIX include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PEPPER & CHEESE PUB MIX gets 11% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER & CHEESE PUB MIX

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