PEPPER BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.4 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 283 MG | 12% |
About PEPPER BEEF
PEPPER BEEF is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 21.9g of carbohydrates, and 4.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FRIED RICE: WATER, RICE, SALTED MIRIN (WATER, MIRIN [RICE, ALCOHOL, SALT, ENZYME, KOJI], SUGAR, LACTIC ACID), SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL, WHEAT), CANOLA OIL, ONIONS, GINGER, SESAME SEED OIL, SUGAR, KELP EXTRACT (KELP EXTRACT, DEXTRIN, WATER, SALT, ALCOHOL, XANTHAN GUM), GARLIC. VEGETABLES: CARROTS, BROCCOLI, PEAS, CELERY. SAUCE: WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), CANOLA OIL, SAKE (WATER, RICE, AND SALT), SESAME SEED OIL, GREEN ONION, MODIFIED CORN STARCH, GARLIC POWDER, SEASONING (FLAVOR, CITRIC ACID, POTASSIUM CHLORIDE, YEAST, YEAST EXTRACT, CANOLA OIL), SPICES, NATURAL FLAVOR. GRILLED SEASONED BEEF STRIPS WATER AND BINDER PRODUCT: BEEF, WATER, SEASONING (SALT, SPICES, MALTODEXTRIN, DEHYDRATED ONION AND GARLIC, PAPRIKA, LEMON OIL), MODIFIED FOOD STARCH, DEXTROSE, SODIUM PHOSPHATE, CARRAGEENAN.
Calorie Breakdown
At 148 calories per 100 grams, PEPPER BEEF gets 12% of its calories from protein, 59% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEPPER BEEF
See how PEPPER BEEF compares to other foods in terms of nutrition:
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- PEPPER BEEF vs ZUCCHINI BAKE
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