Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PEPITAS ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Sagsveen & Sagsveen Food Brokers Ltd. Branded
577 Calories
30g Protein
16.7g Carbs
50g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 577
% Daily Value*
Total Fat 50g 64%
Saturated Fat 10g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 30g 31%
Carbs 16.7g 17%
Fat 50g 52%

Minerals

Nutrient Amount % DV
Sodium, Na 250 MG 11%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED UNSALTED WHOLE CASHEWS, ROASTED UNSALTED 0 0g 0g 0g DRY ROASTED SALTED PEANUTS, DRY ROASTED SALTED 0 0g 0g 0g MILK CHOCOLATE 548 7.1g 59.5g 31.0g PURE MILK CHOCOLATE 548 7.1g 59.5g 31.0g ROASTED & SALTED ALMONDS 600 20g 20g 53.3g PISTACHIOS 533 20g 26.7g 46.7g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PEPITAS ROASTED & SALTED, ROASTED & SALTED

PEPITAS ROASTED & SALTED, ROASTED & SALTED is a high-calorie food with 577 calories per 100-gram serving. Its primary macronutrient source is fat, providing 30g of protein, 16.7g of carbohydrates, and 50g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SHELLED PUMPKIN SEEDS SUNFLOWER OIL, SEA SALT.

Dietary Information

PEPITAS ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 577 calories per 100 grams, PEPITAS ROASTED & SALTED, ROASTED & SALTED gets 21% of its calories from protein, 12% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPITAS ROASTED & SALTED, ROASTED & SALTED

See how PEPITAS ROASTED & SALTED, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about PEPITAS ROASTED & SALTED, ROASTED & SALTED
Hi! Ask me anything about PEPITAS ROASTED & SALTED, ROASTED & SALTED — nutrition, recipes, health benefits, or meal ideas.