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PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI

Frozen Dinners & Entrees Wegmans Food Markets, Inc. Branded
145 Calories
6.6g Protein
11.9g Carbs
7.9g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 4.9g 24%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 379mg 16%
Total Carbohydrate 11.9g 4%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0.5mg 3%
Potassium 26mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 25%
Carbs 11.9g 45%
Fat 7.9g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.6 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0.5 MG 3%
Potassium, K 26 MG 1%
Sodium, Na 379 MG 16%

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About PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI

PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 11.9g of carbohydrates, and 7.9g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

WATER, HALF AND HALF (MILK, CREAM), ENRICHED MACARONI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FULLY COOKED GRILLED SKINLESS BONELESS CHICKEN BREAST MEAT STRIPS WITH RIB MEAT (BONELESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, SEASONING [CHICKEN BROTH, CHICKEN FLAVOR, SEA SALT, POTATO FLOUR, ONION POWDER, ORGANIC CANE SUGAR AND NATURAL FLAVOR], SEA SALT, RAW CANE SUGAR, CARAMELIZED SUGAR SYRUP), BROCCOLI, BUTTER (CREAM, SALT), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES), MODIFIED CORN STARCH, WHOLE MILK POWDER, SALT, CRUSHED GARLIC, BLACK PEPPER, PARSLEY.

Calorie Breakdown

At 145 calories per 100 grams, PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI gets 18% of its calories from protein, 33% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PENNE ALFREDO WITH WHITE CHICKEN & BROCCOLI

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