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PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS

Chili & Stew Source Atlantique, Inc. Branded
130 Calories
2.2g Protein
14.5g Carbs
5.8g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 5.8g 7%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 14.5g 5%
Dietary Fiber 0.7g 3%
Total Sugars 2.2g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 10%
Carbs 14.5g 65%
Fat 5.8g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.3 MG 7%
Sodium, Na 471 MG 20%

Related Foods in Chili & Stew

Food Calories Protein Carbs Fat
PORK AND BEANS IN TOMATO SAUCE, PORK 92 4.6g 17.7g 0.4g NO BEANS CHILI 102 6.8g 7.2g 5.1g HOMESTYLE CORNED BEEF HASH, HOMESTYLE CORNED BEEF 161 7.6g 9.3g 10.2g SPANISH RICE 64 1.4g 11.4g 1.8g BEEF RAVIOLI SUPER STUFFED IN TOMATO & MEAT SAUCE, BEEF 104 3.9g 16.9g 1.9g SPAGHETTI IN TOMATO CHEESE SAUCE 74 2.1g 14.5g 0.8g

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS

PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 14.5g of carbohydrates, and 5.8g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

COOKED RICE, ONIONS, GRAPE LEAVES, WATER, VIRGIN OLIVE OIL, SPICES, PINE NUTS, RAISINS, SEA SALT, CITRIC ACID.

Dietary Information

Notable micronutrients in PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 130 calories per 100 grams, PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS gets 7% of its calories from protein, 45% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS

See how PELOPONNESE, DOLMAS STUFFED GRAPE LEAVES WITH RAISINS & PINE NUTS compares to other foods in terms of nutrition:

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