PELMENI DUMPLINGS WITH BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 148 MG | 6% |
Nutrition Highlights
- Good source of protein with 10.6g per 100g.
About PELMENI DUMPLINGS WITH BEEF
PELMENI DUMPLINGS WITH BEEF is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 24.7g of carbohydrates, and 6.3g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: UNENRICHED FLOUR (UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, EGG YOLK, SOUR CREAM (GRADE A CULTURED CREAM), SALT, SUGAR. FILLING: GROUND BEEF, ONION, PEPPER, SALT.
Calorie Breakdown
At 204 calories per 100 grams, PELMENI DUMPLINGS WITH BEEF gets 21% of its calories from protein, 48% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
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