SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 257 MG | 20% | |
| Iron, Fe | 1.0 MG | 5% | |
| Potassium, K | 119 MG | 3% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of Calcium, Ca (20% DV).
- Good source of Sodium, Na (31% DV).
About SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE
SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE is a calorie-dense food with 255 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 32.4g of carbohydrates, and 9.8g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: BROWN RICE FLOUR, WATER, POTATO STARCH, TAPIOCA STARCH, WHOLE EGG, EGG WHITE, FLAX SEED, XANTHAN GUM, SALT, GLUCONO DELTA-LACTONE*, SPINACH FLAKES. FILLING: RICOTTA CHEESE (PASTEURIZED WHEY, CREAM, MILK, VINEGAR, SALT), PARMESAN CHEESE (CULTURED MILK, SALT, ENZYME), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYME). OLIVE OIL, POTATO FLAKES, SPINACH FLAKES, SALT, BLACK PEPPER.
Dietary Information
Notable micronutrients in SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE include Sodium, Na (31% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 255 calories per 100 grams, SPINACH & CHEESE GLUTEN-FREE RAVIOLI, SPINACH & CHEESE gets 17% of its calories from protein, 51% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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