PEELED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 575 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About PEELED GARLIC
PEELED GARLIC is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 25g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GARLIC.
Dietary Information
PEELED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, PEELED GARLIC gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEELED GARLIC
See how PEELED GARLIC compares to other foods in terms of nutrition:
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- PEELED GARLIC vs ASIAN-STYLE CHOPPED SALAD KIT, ASIAN-STYLE
- PEELED GARLIC vs SOUTHWEST GREEN CABBAGE, ROMAINE LETTUCE, CARROT, PEPITAS, GREEN ONION, TORTILLA STRIPS & CILANTRO CHOPPED SALAD KIT, SOUTHWEST
- PEELED GARLIC vs ASIAN-STYLE SAVOY & GREEN CABBAGE, CARROT, WONTON STRIPS, CELERY, SLICED ALMONDS, GREEN ONION & CILANTRO CHOPPED SALAD KIT, ASIAN-STYLE
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