PECHTER'S, REAL JEWISH RYE BREAD WITH CARAWAY SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 1,065 MG | 46% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (46% DV).
About PECHTER'S, REAL JEWISH RYE BREAD WITH CARAWAY SEEDS
PECHTER'S, REAL JEWISH RYE BREAD WITH CARAWAY SEEDS is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 51.6g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WHEAT FLOUR, WATER, RYE FLOUR, CORN STARCH, ACETIC ACID, LACTIC ACID, SALT, SOYBEAN OIL, CARAWAY SEEDS, GROUND CARAWAY, YEAST, AND 2% OR LESS OF THE FOLLOWING: SILICON DIOXIDE, CARMEL COLOR, GROUND FENNEL.
Dietary Information
PECHTER'S, REAL JEWISH RYE BREAD WITH CARAWAY SEEDS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PECHTER'S, REAL JEWISH RYE BREAD WITH CARAWAY SEEDS include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 258 calories per 100 grams, PECHTER'S, REAL JEWISH RYE BREAD WITH CARAWAY SEEDS gets 10% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
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