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PECANS HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks O.M.I. Sport Branded
750 Calories
10.7g Protein
14.3g Carbs
71.4g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 750
% Daily Value*
Total Fat 71.4g 92%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.3g 5%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 14.3g 15%
Fat 71.4g 74%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g TROPICAL A FLAVOR EXPEDITION OF BANANA CHIPS, DRIED PAPAYA, RAISINS, DRIED PINEAPPLE, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & CASHEWS TRAIL MIX, TROPICAL 400 4g 74g 12g MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN 469 12.2g 49.0g 28.6g ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS, RICE CRACKERS, WASABI SEASONED PEAS, SALTED EDAMAME, SESAME STICKS, SRIRACHA SEASONED ALMONDS & CASHEWS TRAIL MIX, ASIAN STYLE1 500 20g 46.7g 26.7g ROASTED & SALTED PISTACHIOS, ROASTED & SALTED 567 20g 26.7g 46.7g GRAIN FREE THIN MINTS CHICKPEA SNACKS, THIN MINTS 464 14.3g 64.3g 21.4g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About PECANS HALVES & PIECES

PECANS HALVES & PIECES is a high-calorie food with 750 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 14.3g of carbohydrates, and 71.4g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PECANS.

Dietary Information

PECANS HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 750 calories per 100 grams, PECANS HALVES & PIECES gets 6% of its calories from protein, 8% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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