PECAN PIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 239 MG | 10% |
Nutrition Highlights
- Good source of dietary fiber (2.7g per 100g).
About PECAN PIE
PECAN PIE is a high-calorie food with 478 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.3g of protein, 47.8g of carbohydrates, and 31.0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.
Ingredients
PECANS, LIGHT CORN SYRUP, (NO HIGH FRUCTOSE), EGGS, BUTTER (PASTEURIZED CREAM, SALT), BROWN SUGAR, VANILLA EXTRACT, SALT. PASTRY: UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, CANOLA OIL, WATER, EGG, SALT.
Calorie Breakdown
At 478 calories per 100 grams, PECAN PIE gets 4% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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