PECAN PANKO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Sodium, Na | 1,231 MG | 54% |
Nutrition Highlights
- High in dietary fiber (7.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About PECAN PANKO
PECAN PANKO is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 53.9g of carbohydrates, and 19.2g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.
Ingredients
PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST), PECANS, GARLIC, SEA SALT, PAPRIKA, PARSLEY.
Dietary Information
PECAN PANKO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN PANKO include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, PECAN PANKO gets 8% of its calories from protein, 56% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PECAN PANKO
See how PECAN PANKO compares to other foods in terms of nutrition:
- PECAN PANKO vs PANKO JAPANESE STYLE PLAIN BREAD CRUMBS, PANKO JAPANESE STYLE
- PECAN PANKO vs OATMEAL STOUT BREAD MIX BEER
- PECAN PANKO vs SPICED PUMPKIN MUFFIN MIX, SPICED PUMPKIN
- PECAN PANKO vs PANKO PLAIN
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