PECAN JR. HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 1,167 MG | 25% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Potassium, K (25% DV).
About PECAN JR. HALVES
PECAN JR. HALVES is a high-calorie food with 717 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 13.3g of carbohydrates, and 70g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAW SHELLED PECANS.
Dietary Information
PECAN JR. HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN JR. HALVES include Potassium, K (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 717 calories per 100 grams, PECAN JR. HALVES gets 6% of its calories from protein, 7% from carbohydrates, and 88% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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