PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 259 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About PECAN HALVES
PECAN HALVES is a high-calorie food with 704 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.4g of protein, 18.5g of carbohydrates, and 66.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS HALVES.
Dietary Information
PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PECAN HALVES include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 704 calories per 100 grams, PECAN HALVES gets 4% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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