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PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL

Yogurt Nuestro Queso LLC Branded
92 Calories
2.4g Protein
17.4g Carbs
1.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 36,232mg 1575%
Total Carbohydrate 17.4g 6%
Dietary Fiber 1.9g 7%
Total Sugars 14.5g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 17.4g 80%
Fat 1.9g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0 MG 0%
Sodium, Na 36,232 MG 1575%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN GREEK NONFAT YOGURT 57 10.1g 4.0g 0.2g PLAIN LOWFAT YOGURT 66 4.9g 7.5g 1.8g PEACH GREEK BLENDED NONFAT YOGURT, PEACH 73 8g 10.7g 0g PINA COLADA GREEK BLENDED NONFAT YOGURT, PINA COLADA 80 8g 11.3g 0.3g MANGO GREEK BLENDED NONFAT YOGURT, MANGO 80 8g 12.7g 0g NONFAT GREEK YOGURT, VANILLA 88 8.4g 13.2g 0g

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.9g per 100g).
  • Rich source of Sodium, Na (1575% of Daily Value per 100g).

About PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL

PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.4g of carbohydrates, and 1.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

SKIM MILK, PECAN FLAVOR BASE (WATER, SUGAR, WHEAT BRAN, MODIFIED CORNSTARCH, NATURAL FLAVOR, CARAMEL COLOR), SUGAR, WATER CREAM, STABILIZER (POLYDEXTROSE (FIBER), MODIFIED FOOD STARCH, GELATIN, TRICALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, AND PECTIN).

Dietary Information

PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL include Sodium, Na (1575% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 92 calories per 100 grams, PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL gets 11% of its calories from protein, 76% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL

See how PECAN & CEREAL YOGURT SMOOTHIE, PECAN & CEREAL compares to other foods in terms of nutrition:

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