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PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL

Yogurt Lala U.S., Inc. Branded
63 Calories
2.4g Protein
11.6g Carbs
0g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 63
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 41mg 2%
Total Carbohydrate 11.6g 4%
Dietary Fiber 1g 4%
Total Sugars 8.7g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0mg 0%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 17%
Carbs 11.6g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 130 MG 3%
Sodium, Na 41 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
YOPLAIT, LIGHT FAT FREE YOGURT, CHOCOLATE CHERRY CUPCAKE, CHOCOLATE CHERRY CUPCAKE 53 2.9g 9.4g 0g YOPLAIT, WHIPS!, FAT FREE GREEK YOGURT MOUSSE, VANILLA CUPCAKE, VANILLA CUPCAKE 88 8.0g 13.3g 0g OATMEAL WITH GREEK YOGURT, PEACH 116 7.1g 18.7g 1.3g OATMEAL WITH GREEK YOGURT, STRAWBERRY 116 7.1g 18.7g 1.3g YOPLAIT, GO-GURT, LOW FAT YOGURT, BURSTIN' MELON BERRY, COOL COTTON CANDY 94 3.1g 18.8g 0.8g LOW FAT YOGURT, JEDI STRAWBERRY SMOOTHIE, EMPIRE BERRY SMOOTHIE 94 3.1g 18.8g 0.8g

Nutrition Highlights

  • Low in calories with 63 kcal per 100g.
  • Very low in fat (0g per 100g).

About PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL

PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL is a low-calorie food with 63 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 11.6g of carbohydrates, and 0g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

GRADE A PASTEURIZED CULTURED LOW FAT MILK, WATER, SUGAR, SOLUBLE CORN FIBER, PECAN POWDER, CORN STARCH-MODIFIED, NATURAL FLAVORS, WHEAT BRAN, WHEAT GERM. POTASSIUM SORBATE (TO PRESERVE FRESHNESS). PECTIN, CITRIC ACID, LOCUST BEAN GUM, GUAR GUM, STEVIA LEAF EXTRACT, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 63 calories per 100 grams, PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL gets 15% of its calories from protein, 74% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL

See how PECAN CEREAL FLAVORED YOGURT SMOOTHIE, PECAN CEREAL compares to other foods in terms of nutrition:

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