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PECAN & BLUE CHEESE SALAD

Pickles, Olives, Peppers & Relishes Green Cuisine LLC Branded
169 Calories
3.2g Protein
10.5g Carbs
12.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 12.9g 17%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 290mg 13%
Total Carbohydrate 10.5g 4%
Dietary Fiber 1.6g 6%
Total Sugars 7.3g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 65mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 12%
Carbs 10.5g 39%
Fat 12.9g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.9 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 65 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 290 MG 13%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
AMERICAN POTATO SALAD 164 2.1g 20g 9.3g SWEET PICKLE CHIPS, SWEET 143 0g 32.1g 0g ZUCHINI PASTE IKRA 100 6.7g 6.7g 6.7g KOSHER STYLE PICKLE, KOSHER STYLE 18 0g 3.6g 0g TOMATO, GARLIC & CALABRIAN CHILE SPREAD, TOMATO, GARLIC & CALABRIAN CHILE 367 3.3g 16.7g 30g DILL SALAD CUBES, DILL 0 0g 6.7g 0g

About PECAN & BLUE CHEESE SALAD

PECAN & BLUE CHEESE SALAD is a moderate-calorie food with 169 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 10.5g of carbohydrates, and 12.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

LETTUCE MESCLUN MIX (TANGO, BABY GREEN LEAF, BABY GREEN ROMAINE, BABY GREEN OAK, GREEN CHARD, MIZUNA, FRISEE, BABY RED LEAF, BABY RED OAK, LOLLA ROSA, RED SWISS CHARD, BABY RED ROMAINE, RED MUSTARD), ORGANIC BALSAMIC VINAIGRETTE SALAD DRESSING FILTERED WATER, BALSAMIC VINEGAR*, EXPELLER-PRESSED CANOLA OIL*, VEGAN CANE SUGAR*, SEA SALT, SPICES*, GARLIC*, XANTHAN GUM, ONION *CERTIFIED ORGANIC GRAPES, CANDIED PECANS (PECANS, SUGAR, CANOLA OIL, CAYENNE PEPPER, CUMIN SEED), BLUE CHEESE (COW'S MILK, SALT, STARTER CULTURE, P. ROQUEFORTI, MICROBIAL RENNET.)

Calorie Breakdown

At 169 calories per 100 grams, PECAN & BLUE CHEESE SALAD gets 8% of its calories from protein, 25% from carbohydrates, and 69% from fat. This is moderate, similar to many lean proteins and whole grains.

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