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PEAS & CARROTS

Frozen Vegetables Brookshire Grocery Company Branded
56 Calories
2.2g Protein
11.1g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 56
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 22mg 1%
Total Carbohydrate 11.1g 4%
Dietary Fiber 3.3g 12%
Total Sugars 4.4g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.8mg 4%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 17%
Carbs 11.1g 83%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.8 MG 4%
Potassium, K 100 MG 2%
Sodium, Na 22 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ORGANIC SWEET YELLOW CORN 82 2.4g 18.8g 0.6g BAJA ROASTED CORN BLEND 111 4.4g 21.1g 1.7g SEASONED SUPER GREENS SPINACH, COLLARD GREENS, KALE, LEMON JUICE 41 3.5g 4.7g 1.2g ORGANIC MIXED VEGETABLES 59 2.4g 11.8g 0g MIXED VEGETABLES 67 2.2g 11.1g 0g SWEET CORN 85 2.4g 19.5g 6.1g

Nutrition Highlights

  • Low in calories with 56 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About PEAS & CARROTS

PEAS & CARROTS is a low-calorie food with 56 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 11.1g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS, CARROTS.

Dietary Information

PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 56 calories per 100 grams, PEAS & CARROTS gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEAS & CARROTS

See how PEAS & CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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