PEAS & CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 65 MG | 3% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.7g per 100g).
About PEAS & CARROTS
PEAS & CARROTS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.6g of carbohydrates, and 0g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC PEAS, ORGANIC CARROTS.
Dietary Information
PEAS & CARROTS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, PEAS & CARROTS gets 0% of its calories from protein, 72% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PEAS & CARROTS
See how PEAS & CARROTS compares to other foods in terms of nutrition:
- PEAS & CARROTS vs STEAMABLE GREEN PEAS
- PEAS & CARROTS vs ASPARAGUS SPEARS
- PEAS & CARROTS vs GREEN PEAS & DICED CARROTS
- PEAS & CARROTS vs CHOPPED SPINACH
More in Frozen Vegetables
Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.