PEARLED BARLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (15.2g per 100g), supporting digestive health.
About PEARLED BARLEY
PEARLED BARLEY is a calorie-dense food with 303 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 72.7g of carbohydrates, and 0g of fat. It also contributes 15.2g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
PEARLED BARLEY.
Dietary Information
PEARLED BARLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 303 calories per 100 grams, PEARLED BARLEY gets 12% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PEARLED BARLEY
See how PEARLED BARLEY compares to other foods in terms of nutrition:
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