PEARL COUSCOUS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 895 MG | 39% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (0.9g per 100g).
- Good source of Sodium, Na (39% DV).
About PEARL COUSCOUS
PEARL COUSCOUS is a calorie-dense food with 368 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 77.2g of carbohydrates, and 0.9g of fat. This food belongs to the Pasta by Shape & Type category.
Ingredients
PEARL COUSCOUS (WHEAT FLOUR, ROSEMARY EXTRACT), ONION, SALT, CORN STARCH, SUGAR, CORN SYRUP POWDER, GARLIC, YEAST EXTRACTS, VEGETABLE OILS, SPICES (CONTAINS CELERY), PARSLEY.
Dietary Information
PEARL COUSCOUS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEARL COUSCOUS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 368 calories per 100 grams, PEARL COUSCOUS gets 11% of its calories from protein, 84% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEARL COUSCOUS
See how PEARL COUSCOUS compares to other foods in terms of nutrition:
- PEARL COUSCOUS vs THREE CHEESE TORTELLINI
- PEARL COUSCOUS vs RAVIOLI
- PEARL COUSCOUS vs WHOLE WHEAT MACARONI PRODUCT, SPAGHETTI
- PEARL COUSCOUS vs BARILLA, ORGANIC, ROTINI PASTA
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