PEAR SPREAD, PEAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About PEAR SPREAD, PEAR
PEAR SPREAD, PEAR is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 50g of carbohydrates, and 0g of fat. This food belongs to the Jam, Jelly & Fruit Spreads category.
Ingredients
PEARS, CANE SUGAR, WATER, APPLE CIDER VINEGAR, GINGER, HONEY, LEMON JUICE CONCENTRATE, PECTIN, ASCORBIC ACID (VITAMIN C), VANILLA EXTRACT, SPICE.
Dietary Information
PEAR SPREAD, PEAR is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 194 calories per 100 grams, PEAR SPREAD, PEAR gets 0% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEAR SPREAD, PEAR
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