PEAR SPREAD vs APRICOT PRESERVES

Nutrition comparison per 100 g serving

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PEAR SPREAD wins in 3 out of 11 nutrient categories

PEAR SPREAD: 3 vs APRICOT PRESERVES: 1 (7 ties)

Overview

Nutrient	PEAR SPREAD	APRICOT PRESERVES	Winner
Calories	194 cal	300 cal
Protein	0 g	0 g	Tie
Carbs	50 g	70 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PEAR SPREAD	APRICOT PRESERVES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PEAR SPREAD	APRICOT PRESERVES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	50 MG

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