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PEANUTS WITH SALT & LEMON

Popcorn, Peanuts, Seeds & Related Snacks TOLTECA Branded
828 Calories
34.5g Protein
27.6g Carbs
65.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 828
% Daily Value*
Total Fat 65.5g 84%
Saturated Fat 13.8g 69%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 793mg 34%
Total Carbohydrate 27.6g 10%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 34.5g 69%
Vitamin D 0mcg 0%
Calcium 69mg 5%
Iron 5.0mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 34.5g 27%
Carbs 27.6g 22%
Fat 65.5g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 69 MG 5%
Iron, Fe 5.0 MG 28%
Sodium, Na 793 MG 34%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM POPCORN 450 5g 72.5g 17.5g THE ORIGINAL BOSTON BAKED BEANS CANDY COATED PEANUTS, THE ORIGINAL 467 6.7g 73.3g 16.7g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED DRY ROASTED 571 25g 21.4g 50g TROPICAL A FLAVOR EXPEDITION OF BANANA CHIPS, DRIED PAPAYA, RAISINS, DRIED PINEAPPLE, DRIED CRANBERRIES, GOLDEN RAISINS, ALMONDS & CASHEWS TRAIL MIX, TROPICAL 400 4g 74g 12g MOUNTAIN A GREAT OUTDOOR TRADITION OF PEANUTS, RAISINS, M&M'S MILK CHOCOLATE CANDIES, ALMONDS & CASHEWS TRAIL MIX, MOUNTAIN 469 12.2g 49.0g 28.6g ASIAN STYLE A SPICY MIX OF SRIRACHA GARLIC SEASONED PEANUTS, RICE CRACKERS, WASABI SEASONED PEAS, SALTED EDAMAME, SESAME STICKS, SRIRACHA SEASONED ALMONDS & CASHEWS TRAIL MIX, ASIAN STYLE1 500 20g 46.7g 26.7g

Nutrition Highlights

  • Excellent source of protein with 34.5g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (34% DV).

About PEANUTS WITH SALT & LEMON

PEANUTS WITH SALT & LEMON is a high-calorie food with 828 calories per 100-gram serving. Its primary macronutrient source is fat, providing 34.5g of protein, 27.6g of carbohydrates, and 65.5g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PUMPKIN SEEDS, VEGETABLE OILS, SALT, CITRIC ACID.

Dietary Information

PEANUTS WITH SALT & LEMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUTS WITH SALT & LEMON include Sodium, Na (34% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 828 calories per 100 grams, PEANUTS WITH SALT & LEMON gets 17% of its calories from protein, 13% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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