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PEANUTS & RAISINS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded
500 Calories
14.3g Protein
50g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 35.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 50g 54%
Fat 28.6g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS, SALTED 567 16.7g 30g 46.7g DRY ROASTED PEANUTS 600 23.3g 20g 50g WHOLE CASHEWS 567 16.7g 30g 46.7g SALTED PEANUTS, DRY ROASTED 571 21.4g 21.4g 46.4g MIXED NUTS 600 23.3g 16.7g 53.3g WONDERLAND HOLIDAY MIX 477 10g 60g 30g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUTS & RAISINS SNACKS

PEANUTS & RAISINS SNACKS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 50g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SALT.

Dietary Information

PEANUTS & RAISINS SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, PEANUTS & RAISINS SNACKS gets 11% of its calories from protein, 40% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUTS & RAISINS SNACKS

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