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PEANUT SPREAD, CREAMY

Nut & Seed Butters FOODTOWN Branded
529 Calories
20.6g Protein
38.2g Carbs
35.3g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 35.3g 45%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 38.2g 14%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 20.6g 41%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 3.2mg 18%
Potassium 412mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.6g 22%
Carbs 38.2g 41%
Fat 35.3g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 412 MG 9%
Sodium, Na 471 MG 20%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
VIRGINIA, CHOCOLATE PEANUT BUTTER PEANUTS 550 12.5g 47.5g 37.5g CLOVER VALLEY, MINI PEANUT BUTTER & JELLY COOKIES 414 3.5g 62.1g 13.8g CHOCOLATE HAZELNUT SPREAD 568 5.4g 51.4g 37.8g COCOA SPREAD 568 5.4g 48.7g 40.5g NATURAL CREAMY SUNFLOWER SPREAD 571 17.9g 32.1g 46.4g NATURAL CHOCOLATE SUNFLOWER SPREAD 536 14.3g 50g 35.7g

Nutrition Highlights

  • Excellent source of protein with 20.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PEANUT SPREAD, CREAMY

PEANUT SPREAD, CREAMY is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.6g of protein, 38.2g of carbohydrates, and 35.3g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

ROASTED PEANUTS, CORN SYRUP SOLIDS, PEA PROTEIN, SUGAR SALT, HYDROGENATED RAPESEED OIL, MINERALS: (MAGNESIUM OXIDE, ZINC OXIDE, FERRIC ORTHOPHOSPHATE, COPPER GLUCONATE) AND VITAMINS: (NIACINAMIDE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE [VITAMIN B6]).

Dietary Information

PEANUT SPREAD, CREAMY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT SPREAD, CREAMY include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, PEANUT SPREAD, CREAMY gets 16% of its calories from protein, 29% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Nut & Seed Butters

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