PEANUT & PROTEIN SPREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 344 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 28.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT & PROTEIN SPREAD
PEANUT & PROTEIN SPREAD is a high-calorie food with 562 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.1g of protein, 25g of carbohydrates, and 43.8g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
PEANUTS, EGG WHITES, DATES, COCONUT OIL, SEA SALT.
Dietary Information
PEANUT & PROTEIN SPREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 562 calories per 100 grams, PEANUT & PROTEIN SPREAD gets 20% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT & PROTEIN SPREAD
See how PEANUT & PROTEIN SPREAD compares to other foods in terms of nutrition:
- PEANUT & PROTEIN SPREAD vs CREAMY PEANUT BUTTER, CREAMY
- PEANUT & PROTEIN SPREAD vs HEMP + FLAX + CHIA SUPER SPREAD ALMOND BUTTER, HEMP + FLAX + CHIA
- PEANUT & PROTEIN SPREAD vs JALAPENO ALMOND PATE SAVORY SPREAD, JALAPENO
- PEANUT & PROTEIN SPREAD vs ORIGINAL GRANOLA BUTTER, ORIGINAL
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.