PEANUT POWDER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 53.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About PEANUT POWDER
PEANUT POWDER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is protein, providing 53.3g of protein, 26.7g of carbohydrates, and 13.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
ROASTED PEANUTS.
Dietary Information
PEANUT POWDER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, PEANUT POWDER gets 46% of its calories from protein, 23% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT POWDER
See how PEANUT POWDER compares to other foods in terms of nutrition:
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- PEANUT POWDER vs PEANUT BUTTER SQUEEZE PACKS
- PEANUT POWDER vs DIPPING CUPS, DARK CHOCOLATE
- PEANUT POWDER vs PEANUT BUTTER BLENDED WITH RICH DARK CHOCOLATE
More in Nut & Seed Butters
Browse all foods in the Nut & Seed Butters category to compare nutrition facts and find the best options for your diet.