PEANUT OIL, PEANUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL, PEANUT
This product is refined peanut oil, a cooking oil derived entirely from peanuts. Nutritionally, it is a very high-fat food, providing 857 calories and 100g of fat per 100g serving, with no carbohydrates or protein. Peanut oil is valued for its high smoke point, making it suitable for frying and high-heat cooking methods. While it can be part of a balanced diet, it should be consumed in moderation due to its high caloric and fat content. It provides primarily monounsaturated and polyunsaturated fats, which are generally considered healthier than saturated fats when consumed as part of a varied diet.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL, PEANUT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL, PEANUT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL, PEANUT
See how PEANUT OIL, PEANUT compares to other foods in terms of nutrition:
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- PEANUT OIL, PEANUT vs 100% PURE OLIVE OIL
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