PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
A versatile cooking oil derived from peanuts, this product by Lou Ana Foods is composed of 100% peanut oil. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates.
As a pure fat source, it should be used judiciously as part of a balanced diet. Peanut oil is often chosen for its high smoke point, making it suitable for frying, sautéing, and other high-heat cooking methods. While it provides essential fatty acids, it lacks other nutrients and should be incorporated alongside a variety of nutrient-rich foods to meet overall dietary needs.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
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