PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This cooking oil, derived entirely from peanuts, is a high-fat food primarily used for frying, sautéing, and baking. It contains no protein or carbohydrates, and is composed entirely of fat, providing a significant source of calories. Peanut oil is often favored for its high smoke point, making it suitable for high-heat cooking methods. While it can contribute to overall fat intake, it's crucial to use it in moderation as part of a balanced diet that incorporates a variety of nutrient-rich foods. Consider the overall fat content and calorie density when incorporating peanut oil into your cooking practices.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
See how PEANUT OIL compares to other foods in terms of nutrition:
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- PEANUT OIL vs EXTRA LIGHT TASTING OLIVE OIL
- PEANUT OIL vs EXTRA VIRGIN OLIVE OIL
- PEANUT OIL vs EXTRA VIRGIN OLIVE OIL
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