PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
A cooking oil derived solely from peanuts, this product is characterized by its high fat content, providing 929 calories per 100g serving. It is devoid of both protein and carbohydrates, consisting entirely of fat. Peanut oil is often used for frying due to its high smoke point and neutral flavor, but it is also suitable for sautéing and baking. While a source of Vitamin E, it is important to remember that all oils are high in fat and should be used in moderation as part of a balanced diet. Consider its caloric density when planning meals to manage overall fat intake.
Ingredients
PEANUT OIL
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
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