PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This is a cooking oil derived entirely from peanuts. Nutritionally, it is nearly pure fat, providing 929 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Peanut oil is characterized by its high monounsaturated fat content and is often used for frying due to its high smoke point. While it can be part of a balanced diet, moderation is key due to its high caloric density. It should be used in place of other fats, not in addition to, and portion sizes should be carefully considered.
Ingredients
PEANUT OIL.
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
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