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PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
643 Calories
21.4g Protein
53.6g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 32.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 2.9mg 16%
Potassium 786mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 18%
Carbs 53.6g 45%
Fat 42.9g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 2.9 MG 16%
Potassium, K 786 MG 17%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TREASURED HARVEST, MIXED NUTS 643 14.3g 17.9g 64.3g STATER BROS., RAW NATURAL ALMONDS 582 21.4g 21.4g 50g STATER BROS., HALVES & PIECES WALNUTS 750 17.9g 10.7g 71.4g STATER BROS., JAPANESE PEANUTS 464 18g 61g 18g PEANUT CLUSTERS, MILK CHOCOLATE, MILK CHOCOLATE 550 15g 40g 40g THE BAD WIFE SNACKS, JUST ALMONDS, WHITE CHOCOLATE, WHITE CHOCOLATE 536 17.9g 39.3g 39.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX

PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 53.6g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, M&M'S BRAND PEANUT CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, PEANUTS, CORN STARCH, CONTAINS LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS COATED WITH LESS THAN 1% SUNFLOWER OIL, ALMONDS, VEGETABLE OIL (PEANUT AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX gets 13% of its calories from protein, 33% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX

See how PEANUT LOVER'S MOUNTAIN TRAIL MIX, TRAIL MIX compares to other foods in terms of nutrition:

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