PEANUT CRUNCH PALANQUETA BAR, PEANUT CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 92 MG | 7% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
About PEANUT CRUNCH PALANQUETA BAR, PEANUT CRUNCH
PEANUT CRUNCH PALANQUETA BAR, PEANUT CRUNCH is a high-calorie food with 542 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 61.5g of carbohydrates, and 24.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS, CORN SYRUP, SUGAR
Dietary Information
PEANUT CRUNCH PALANQUETA BAR, PEANUT CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 542 calories per 100 grams, PEANUT CRUNCH PALANQUETA BAR, PEANUT CRUNCH gets 7% of its calories from protein, 45% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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