PEANUT CLUSTERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 475 MG | 21% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About PEANUT CLUSTERS
PEANUT CLUSTERS is a high-calorie food with 575 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 50g of carbohydrates, and 35g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], SALT), PEANUTS ROASTED IN PEANUT OIL, SALT.
Dietary Information
PEANUT CLUSTERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT CLUSTERS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, PEANUT CLUSTERS gets 12% of its calories from protein, 35% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT CLUSTERS
See how PEANUT CLUSTERS compares to other foods in terms of nutrition:
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- PEANUT CLUSTERS vs SHAKESPEARE'S CHOCOLATE, CANDY CANE PRETZEL RODS
- PEANUT CLUSTERS vs SHAKESPEARE'S CHOCOLATE, PRETZEL RODS, EGGNOG
- PEANUT CLUSTERS vs HERITAGE GOURMET, VIRGINIA PEANUTS
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