PEANUT BUTTER WHOLE GRAINS CLUSTERS, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 34 MG | 3% | |
| Iron, Fe | 1.5 MG | 9% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 85 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.1g per 100g).
About PEANUT BUTTER WHOLE GRAINS CLUSTERS, PEANUT BUTTER
PEANUT BUTTER WHOLE GRAINS CLUSTERS, PEANUT BUTTER is a moderate-calorie food with 185 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 26.2g of carbohydrates, and 6.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
INGREDIENTS: OATS, CANE SUGAR, PEANUT BUTTER (PEANUTS, SEA SALT), BROWN RICE, SOY PROTEIN ISOLATE, TAPIOCA SYRUP, PEANUT OIL, PEANUTS, BUCKWHEAT, MILLET, AMARANTH, PEANUT FLOUR, QUINOA, BROWN RICE SYRUP, SEA SALT, VITAMIN E (TOCOPHEROLS TO MAINTAIN FRESHNESS).
Calorie Breakdown
At 185 calories per 100 grams, PEANUT BUTTER WHOLE GRAINS CLUSTERS, PEANUT BUTTER gets 17% of its calories from protein, 57% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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