PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 377 MG | 29% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 736 MG | 32% |
Nutrition Highlights
- Excellent source of protein with 26.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (29% DV).
- Good source of Sodium, Na (32% DV).
About PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER
PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER is a calorie-dense food with 377 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 26.4g of protein, 56.6g of carbohydrates, and 6.6g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.
Ingredients
100% WHOLE GRAIN WHEAT FLOUR, 100% WHOLE GRAIN OAT FLOUR, PEANUT FLOUR, ORGANIC CANE SUGAR, WHEAT PROTEIN ISOLATE, PEANUT BUTTER DROPS (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK POWDER, SALT, SOY LECITHIN), WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, BUTTERMILK POWDER, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), SEA SALT.
Dietary Information
PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER include Sodium, Na (32% DV) , and Calcium, Ca (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 377 calories per 100 grams, PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER gets 28% of its calories from protein, 60% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER FLAPJACK & WAFFLE MIX, PEANUT BUTTER
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